Among a number of problems related with the sexual health of men and of course his partner, we find Premature Ejaculation as the most common sexual problem , this is a pathology characterized by a lack of voluntary control over ejaculation. Masters and Johnson stated that a man suffers from premature ejaculation if he ejaculates before his partner achieves orgasm in more than fifty percent of his sexual encounters. Other sex researchers have defined premature ejaculation as occurring if the man ejaculates within two minutes of penetration; however, a survey by Alfred Kinsey, (yes the inquisitive scientist of the movie the recently showed in theaters) made in the 1950s demonstrated that three quarters of men ejaculated within two minutes of penetration in over half of their sexual encounters. Today, most sex therapists understand premature ejaculation as occurring when a lack of ejaculatory control interferes with sexual or emotional well-being in one or both partners. An estimated thirty percent of men suffer from premature ejaculation on a consistent basis.
Premature Ejaculation is believed to be a psychological problem and does not represent any known organic disease involving the male reproductive tract or any known lesions in the brain or nervous system. In short, PE is not a physiological problem or disease, though it manifests physiologically by considering the organ systems directly affected by PE, that include the male reproductive tract (ie, penis, prostate, seminal vesicles, testicles, and their appendages), the portions of the central and peripheral nervous system controlling the male reproductive tract, and the reproductive organ systems of the sexual partner (for the purpose of this discussion, the partner is assumed to be female) that may not be stimulated sufficiently to achieve orgasm. If the PE occurs so early that it happens before commencement of sexual intercourse and the couple is attempting pregnancy, then pregnancy is impossible to achieve unless artificial insemination is used. Perhaps the most affected organ system is the psyche of the partners. Both partners are likely to be dissatisfied emotionally and physically by this problem.
Frequency:
In the US: The prevalence rate of PE in American males is estimated to range from 30-70%.
Internationally: Estimates for European countries and India mirror the prevalence in the United States. The prevalence in other parts of Asia, Africa, Australia, and elsewhere is unknown. Mortality/Morbidity: No known direct morbidity or mortality results from PE.
Race: No reproducible data exist on major differences between racial groups with respect to the incidence or prevalence of PE.
Sex: PE is a condition that only affects males.
Age: PE can occur at virtually any age in an adult man's life. It is most common in younger men (aged 18-30 y), but it also may occur in conjunction with secondary impotence in men aged 45-65 years.
If you or someone near you suffers from Premature Ejaculation problems you should know that this is a curable condition. You can learn more at this site: http://www.askingplanet.com
Natan Young, freelance writer specialized in Health issues affecting both men and women.
http://www.askingplanet.com
Showing posts with label premature ejacualtion. Show all posts
Showing posts with label premature ejacualtion. Show all posts
Wednesday, January 03, 2007
Saturday, December 30, 2006
Premature ejaculation-Simple Tips for Prolonged Sex By Sacha Tarkovsky
There are many techniques, and claims of products that will help you with premature ejaculation, but in fact, if you finish quickly, there is a reason for it.
You are under stress; you are too excited, or just in a hurry.
The following guide will show you how to last longer in bed and prevent premature ejaculation, without any special product or expensive counseling.
Finishing Quickly
You have to understand that nature intending for you to penetrate a female, deposit your sperm in as quickly a fashion as possible, and move on.
This is in all our genes. Really, this is nothing wrong with finishing quickly, and if it happens to you, you must not feel guilty.
The real reasons can be you are tired, you are too excited, you are inexperienced, you are stressed or over-sensitive. All of these reasons you can overcome, and last longer in bed
Who’s to Pleasure? You or Your Partner? Both?
A critical question is who is to pleasure in sex?
You naturally feel good doing it, but what responsibility do you have to your partner?
The answer to that question is up to you, but we can say, if you can last longer in bed, you will end up pleasing both you and your partner.
The Steps to Orgasm
Orgasm is a combination of mental and physical phenomenon, and usually in three stages. Excitement, Erective Swelling (the growing erection to maximum), and the Eventual Orgasm. To last longer in bed, you have to remain longer in the first stage, and slow down the second.
Remaining Longer in the First Stage
Keep to foreplay as long as you can. Do not hurry it. Kissing, massaging, using you fingers for clitoral and vaginal penetration, your tongue for kunnilingus, and you will gain 30 minutes or more.
Your partner will be more turned on, and receptive to your penetration. You also will remain in the first stage.
Remaining Longer in the Second Stage
In this stage you will be in penetrating your partner, so you must choose the position that gives you the longest advantage. There are three, with one better than the other two.
1. Girl on top, pressing her torso to yours in embrace. Here you are in penetration, you have achieved a maximum of clitoral and g-stop stimulation for your partner, but you yourself are not very pressed and stimulated to orgasm.
2. The chances are your partner will finish first, and if this happens, let go, and finish with her. This is the superior position for lasting longer.
3. Sitting face to face, with the man’s legs over the bed on the floor, and the woman’s wrapped around the man. Here too, the woman is wildly being stimulated, but not the man. You are able to last a great deal of time in this position, really doing nothing, and letting the woman gyrate around your erect penis, fully penetrated within her.
4. The Two Spoons. Here the woman and man are in a relaxed fetal position with the man in rear entry. Like the two positions above, the stimulation for the woman is greater than that for the man, and the man can thrust, or ask the woman to reverse thrust, and you will find you are lasting a great deal longer than you imagined you could.
Remember that sexual relations are not a race, of if you are tired or stressed; you can prolong your sexual experience till you are feeling better.
If you are over-sensitive, use the positions indicated and you find you are indeed, lasting much longer in bed.
If you do the above you will have more sexual stamina prevent premature ejaculation and last longer in bed
MORE FREE INFO ON BECOMING A BETTER LOVER
On all aspects of how to get more from sex and relationships and everything to do with sexuality visit our website for a huge resource of articles, features and downloads and at http://www.net-planet.org/index.html
Article Source: http://EzineArticles.com/?expert=Sacha_Tarkovsky
You are under stress; you are too excited, or just in a hurry.
The following guide will show you how to last longer in bed and prevent premature ejaculation, without any special product or expensive counseling.
Finishing Quickly
You have to understand that nature intending for you to penetrate a female, deposit your sperm in as quickly a fashion as possible, and move on.
This is in all our genes. Really, this is nothing wrong with finishing quickly, and if it happens to you, you must not feel guilty.
The real reasons can be you are tired, you are too excited, you are inexperienced, you are stressed or over-sensitive. All of these reasons you can overcome, and last longer in bed
Who’s to Pleasure? You or Your Partner? Both?
A critical question is who is to pleasure in sex?
You naturally feel good doing it, but what responsibility do you have to your partner?
The answer to that question is up to you, but we can say, if you can last longer in bed, you will end up pleasing both you and your partner.
The Steps to Orgasm
Orgasm is a combination of mental and physical phenomenon, and usually in three stages. Excitement, Erective Swelling (the growing erection to maximum), and the Eventual Orgasm. To last longer in bed, you have to remain longer in the first stage, and slow down the second.
Remaining Longer in the First Stage
Keep to foreplay as long as you can. Do not hurry it. Kissing, massaging, using you fingers for clitoral and vaginal penetration, your tongue for kunnilingus, and you will gain 30 minutes or more.
Your partner will be more turned on, and receptive to your penetration. You also will remain in the first stage.
Remaining Longer in the Second Stage
In this stage you will be in penetrating your partner, so you must choose the position that gives you the longest advantage. There are three, with one better than the other two.
1. Girl on top, pressing her torso to yours in embrace. Here you are in penetration, you have achieved a maximum of clitoral and g-stop stimulation for your partner, but you yourself are not very pressed and stimulated to orgasm.
2. The chances are your partner will finish first, and if this happens, let go, and finish with her. This is the superior position for lasting longer.
3. Sitting face to face, with the man’s legs over the bed on the floor, and the woman’s wrapped around the man. Here too, the woman is wildly being stimulated, but not the man. You are able to last a great deal of time in this position, really doing nothing, and letting the woman gyrate around your erect penis, fully penetrated within her.
4. The Two Spoons. Here the woman and man are in a relaxed fetal position with the man in rear entry. Like the two positions above, the stimulation for the woman is greater than that for the man, and the man can thrust, or ask the woman to reverse thrust, and you will find you are lasting a great deal longer than you imagined you could.
Remember that sexual relations are not a race, of if you are tired or stressed; you can prolong your sexual experience till you are feeling better.
If you are over-sensitive, use the positions indicated and you find you are indeed, lasting much longer in bed.
If you do the above you will have more sexual stamina prevent premature ejaculation and last longer in bed
MORE FREE INFO ON BECOMING A BETTER LOVER
On all aspects of how to get more from sex and relationships and everything to do with sexuality visit our website for a huge resource of articles, features and downloads and at http://www.net-planet.org/index.html
Article Source: http://EzineArticles.com/?expert=Sacha_Tarkovsky
Thursday, December 28, 2006
Premature ejaculation Cure with Herbal Remedies By Dr. John Anne
Premature ejaculation is defined as the condition in which a male very often ejects or ejaculate semen or sperms shortly after the beginning of sexual excitement or before of his partner wishes. This condition is also known as rapid ejaculation and is very common sexual ailment especially in males above 40 years of age.
Premature ejaculation or PE may be major (in males since beginning of there puberty), or minor (acquired). It is seen that this condition commonly arises in males suffering from impotence and are concerned about maintaining their erection during sexual affair.
Premature ejaculation is a major cause of depression and distress in males and their sexual counterpart. This may also prevent pregnancy as the ejaculation occurs before the penetration.
Premature ejaculation is a disorder of males and can occur in any stance of adult life. It has been found in a survey that PE is a disease that affects 30 to 70 % of males during their active sexual life.
Causes
The real cause for premature ejaculation (PE) is still unknown to modern sciences till date, but it has been found that following reasons are very common in people who are affected by it.
1. Psychological factors like anxiety or guilt
2. Physiological problem
3. Abnormal hormonal activities like decreased testosterone levels.
4. Certain medications like psychiatric drugs
5. Stress
6. Health conditions that like heart ailments
Signs and Symptoms
1. Ejaculation of semen before vaginal penetration
2. Ejaculation just after the sexual encounter
3. Lack of confidence and guilt
Remedies for avoiding premature ejaculation
Ashwagandha- It is more commonly known as Withinia somnifera. It has found its use as herbal Viagra world wide. In Ayurveda too it is being used as general body rejuvenator and also as the energy provider. Since ages it has been used to promote libido, reduce fatigue, recovering from prolong sickness, stress, mental problems and as body tonic. It is also indicated in tumors, immuno deficiency, protects from harmful radiations and improves bone marrow activities. It has been a part of very famous sexual supplements like chawan prasha, Kohinoor gold etc.
kavach beej- It has a historical back ground and is the most widely used herb for sexual health related problems. In today’s world also it as a significant role in treating any kind of sexual related ailments an any kind of inefficiency in achieving satisfying sexual life. It is a good nervine tonic and helps in gaining more control over our nerves. It is also used to treat Parkinson’s disease and also is used in paralysis. It is helpful in stimulating our pituitary glands to promote secretion of testosterone. It’s a proven fact that kavach beej helps in restoring the lost stamina and vigor in the body.
Shatavari- It is an important natural supplement that is very helpful in rejuvenation and also in overcoming any kind of deficiency occurring in the body. It is a wild herb that is found growing in wild in native places in India. It is known as asparagus racemosus in botanical terms. It provides strength and stamina to the body. In ayurvedic system of medicine shatavari is used in diseases such as impotence, weakened sexual activities, decreased function of sexual organs, inflamed sexual organs and especially in spermatorrhea.
Paradizo- It is a complete herbal solution for all kinds of sexual imbalances occurring in body. A unique blend of powerful herbs that is very helpful in removing all kind of sexual weakness and deficiency in the body. It contains most famous ingredients like winter cherry (aswagandha), caltro (gokshur), kavach beej (cowhage), salab misri (early purple orchid), shilajit (mineral pinch), jasad bhasam (zinc) that promotes the sexual activities in the body, there fore helping in recovering the lost vigor and stamina. It also helps in removing stress and body fatigue. It strengthens the nervous system also helps in increasing the blood circulation in the body.
Know more on Premature Ejaculation Cure through natural and herbal treatments. Also read more about the Secret of How to Increase Libido.
Learn more on Ayurveda – through World's Finest Portal on Ayurveda and Herbal Remedies.
Article Source: http://EzineArticles.com/?expert=Dr_John_Anne
Premature ejaculation or PE may be major (in males since beginning of there puberty), or minor (acquired). It is seen that this condition commonly arises in males suffering from impotence and are concerned about maintaining their erection during sexual affair.
Premature ejaculation is a major cause of depression and distress in males and their sexual counterpart. This may also prevent pregnancy as the ejaculation occurs before the penetration.
Premature ejaculation is a disorder of males and can occur in any stance of adult life. It has been found in a survey that PE is a disease that affects 30 to 70 % of males during their active sexual life.
Causes
The real cause for premature ejaculation (PE) is still unknown to modern sciences till date, but it has been found that following reasons are very common in people who are affected by it.
1. Psychological factors like anxiety or guilt
2. Physiological problem
3. Abnormal hormonal activities like decreased testosterone levels.
4. Certain medications like psychiatric drugs
5. Stress
6. Health conditions that like heart ailments
Signs and Symptoms
1. Ejaculation of semen before vaginal penetration
2. Ejaculation just after the sexual encounter
3. Lack of confidence and guilt
Remedies for avoiding premature ejaculation
Ashwagandha- It is more commonly known as Withinia somnifera. It has found its use as herbal Viagra world wide. In Ayurveda too it is being used as general body rejuvenator and also as the energy provider. Since ages it has been used to promote libido, reduce fatigue, recovering from prolong sickness, stress, mental problems and as body tonic. It is also indicated in tumors, immuno deficiency, protects from harmful radiations and improves bone marrow activities. It has been a part of very famous sexual supplements like chawan prasha, Kohinoor gold etc.
kavach beej- It has a historical back ground and is the most widely used herb for sexual health related problems. In today’s world also it as a significant role in treating any kind of sexual related ailments an any kind of inefficiency in achieving satisfying sexual life. It is a good nervine tonic and helps in gaining more control over our nerves. It is also used to treat Parkinson’s disease and also is used in paralysis. It is helpful in stimulating our pituitary glands to promote secretion of testosterone. It’s a proven fact that kavach beej helps in restoring the lost stamina and vigor in the body.
Shatavari- It is an important natural supplement that is very helpful in rejuvenation and also in overcoming any kind of deficiency occurring in the body. It is a wild herb that is found growing in wild in native places in India. It is known as asparagus racemosus in botanical terms. It provides strength and stamina to the body. In ayurvedic system of medicine shatavari is used in diseases such as impotence, weakened sexual activities, decreased function of sexual organs, inflamed sexual organs and especially in spermatorrhea.
Paradizo- It is a complete herbal solution for all kinds of sexual imbalances occurring in body. A unique blend of powerful herbs that is very helpful in removing all kind of sexual weakness and deficiency in the body. It contains most famous ingredients like winter cherry (aswagandha), caltro (gokshur), kavach beej (cowhage), salab misri (early purple orchid), shilajit (mineral pinch), jasad bhasam (zinc) that promotes the sexual activities in the body, there fore helping in recovering the lost vigor and stamina. It also helps in removing stress and body fatigue. It strengthens the nervous system also helps in increasing the blood circulation in the body.
Know more on Premature Ejaculation Cure through natural and herbal treatments. Also read more about the Secret of How to Increase Libido.
Learn more on Ayurveda – through World's Finest Portal on Ayurveda and Herbal Remedies.
Article Source: http://EzineArticles.com/?expert=Dr_John_Anne
Sunday, November 12, 2006
Tuesday, October 31, 2006
Premature ejaculation
Premature ejaculation is a rather common, yet rarely discussed problem. It occurs when a man orgasms during intercourse sooner than he or his sexual partner would like resulting in embarassment a lot of times and leaving both individuals unfulfilled. It can occur from before penetration or just after penetration. Premature ejaculation is rarely caused by a physical or structural problem. Most commonly, it is a result of overstimulation or anxiety.
Abnormal physical findings are rare and more insight can usually be obtained by interviewing the couple involved. Many times, the root of the problem maybe uncovered and steps taken to improve the problem.
Methods to improve the conditon are many. Practice and relaxation can many times improve the problem. Men may try to learn to distract themselves by thinking of non-sexual subjects to avoid becoming excited too fast. Examples include thinking about the upcoming football game on the weekend or what new movie can we go to next. Sounds funny, but merely shifting thoughts away from the current task will many times help.
Medications can help delay ejaculation. Serotonin reuptake inhibitors like Prozac, Zoloft, or Paxil may be helpful because they all have a common side effect of prolonging the time it takes to achieve ejaculation. Clomipramine 25 mg prior to intercourse has also been shown to help significantly. Local anesthetic creams may be applied to the penis to decrease stimulation. Decreased feeling in the penis may prolong the time before ejaculation. Condom use may also have this effect on some men.
If all of these methods fail, an evaluation by a sex therapist, psychologist, or psychiatrist may be helpful for some couples. In most instances, a man is able to obtain ejaculatory control through education and practice of the simple techniques outlines above. Persistant premature ejaculation may be a sign of depression or a serious anxiety problem, both of which could be helped by psychiatric evaluation and intervention.
A persistant problem of ejaculatory control may lead to sexual dissatisfaction on the part of one or both partners and can lead to discord or sexual tension in a realtionship.
In a younger couple wishing to start a family, this problem can obviously affect the chances of fertilization and pregnancy.
If the above measures do not help, call your physician to set up an appointment to discuss medical treatment.
I also highly recommend the following as it has helped many with this problem. I have goten very positive feedback from my patients who have purchased this treatise on the subject and the cure.Click Here!
Abnormal physical findings are rare and more insight can usually be obtained by interviewing the couple involved. Many times, the root of the problem maybe uncovered and steps taken to improve the problem.
Methods to improve the conditon are many. Practice and relaxation can many times improve the problem. Men may try to learn to distract themselves by thinking of non-sexual subjects to avoid becoming excited too fast. Examples include thinking about the upcoming football game on the weekend or what new movie can we go to next. Sounds funny, but merely shifting thoughts away from the current task will many times help.
Medications can help delay ejaculation. Serotonin reuptake inhibitors like Prozac, Zoloft, or Paxil may be helpful because they all have a common side effect of prolonging the time it takes to achieve ejaculation. Clomipramine 25 mg prior to intercourse has also been shown to help significantly. Local anesthetic creams may be applied to the penis to decrease stimulation. Decreased feeling in the penis may prolong the time before ejaculation. Condom use may also have this effect on some men.
If all of these methods fail, an evaluation by a sex therapist, psychologist, or psychiatrist may be helpful for some couples. In most instances, a man is able to obtain ejaculatory control through education and practice of the simple techniques outlines above. Persistant premature ejaculation may be a sign of depression or a serious anxiety problem, both of which could be helped by psychiatric evaluation and intervention.
A persistant problem of ejaculatory control may lead to sexual dissatisfaction on the part of one or both partners and can lead to discord or sexual tension in a realtionship.
In a younger couple wishing to start a family, this problem can obviously affect the chances of fertilization and pregnancy.
If the above measures do not help, call your physician to set up an appointment to discuss medical treatment.
I also highly recommend the following as it has helped many with this problem. I have goten very positive feedback from my patients who have purchased this treatise on the subject and the cure.Click Here!
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